Kids and Their Screens: A Healthier Way To Use Them

Parents around the globe are becoming increasingly concerned about the amount of time their children are spending in front of phones, tablets, laptops, TVs, and computers. How much time is too much? How can we protect our kids while they are using their devices? How do we prevent injury and future health issues in children due to increasing and excess screen use? If you ask yourself these questions, you are not alone! The good news is that there are a number of tools and strategies for you to easily use with your kids. This book is a unique guide which can help you teach your children how to stay healthy and prevent future complications from screen time. It includes diagrams, checklists, healthy snack lists, instructions and more. Kids and Their Screens gives you the know-how so you can do your best to  protect your children in today’s screen-filled world.

Order today and receive:

  • Your eBook, Kids and Their Screens (.pdf, .epub and .mobi file formats)
  • 7 Handouts:
    • 50 Healthy Snacks
    • Prevention Checklist
    • Stretches
    • Ergonomics
    • Snacks for Kids
    • Kids Daily Checklist
    • Kids Daily Checklist (black & white version)
  • A bonus print copy of Working From Home – a guide for adults to use to prevent computer related injury while sitting at the computer. Ships media mail to the shipping address on your order, for US customers only.
SKU: 9780999516553-1


Additional information

Book Author(s)

Mitchell Kershner, ND (Author)