Holistic Help for Hemochromatosis: A Guide to the Use of Diet and Supplements in Healing from Iron Overload

Evidence-based analysis of dietary, nutritional, and herbal remedies for iron overload and hemochromatosis. Ways to think about diet when facing iron overload with practical, everyday strategies. Learn how to experience a rich, full culinary life, including learning how to safely incorporate iron-containing foods into your diet. Top foods to avoid, as well as what to use to bolster your nutrition.